Kamala Nehru Park Hosts Yoga Camp to Promote Healthy Living

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Gurugram: A yoga camp was organised at Kamala Nehru Park at 7 a.m. on Saturday with the objective of promoting health awareness. A large number of local residents, including women and youth, participated in the camp. Yoga instructors guided the participants through various yoga asanas, pranayama, and meditation techniques.

Practising yoga contributes to physical health, mental well-being, and overall wellness. It is also known to improve sleep quality, boost energy levels, and strengthen the immune system.

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Deepa Bapat
Deepa Bapathttps://www.storifynews.com/
Doctor of Psychology in Clinical Neuropsychology from Macquarie University, Australia; Bachelor of Psychology (Honours) -Macquarie University, Sydney; Cleared the NET exam for Psychology. Dr.Deepa Bapat has been attached to the Child Development Centre at Hinduja Hospital, Mumbai and was the Clinical Neuropsychologist at Fortis Hospital, Mulund, Mumbai. She has also been involved in teaching psychology at tertiary education centers in Mumbai and Pune. Deepa’s research interests lie in the development of culturally appropriate neuropsychological tests. She is particularly interested in dealing with disorders of memory in the elderly, early detection of these conditions and appropriate rehabilitation of the same. Recently she has join Storify News as an health related article published.

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